Nearly two decades ago, when I was an undergraduate in Environmental Studies at UCLA, I made a commitment to use my talents to help make the world a better place — to solve the environmental problems facing our world. In this frame of mind for many of the last 20 years, I believed that if I focused my time and energy on tackling problems facing the world, I would make a difference. I made environmental documentaries, and launched environmental campaigns to save Arctic wilderness, reform transportation in Tennessee and build an energy conservation movement nationwide.
The only problem with this mentality and approach is that it neglected some important things. Recently I have developed a new paradigm, and it is this: If I really want to save the planet and make the world a better place, I must start with me — my emotional, mental, physical and spiritual health. I have been spending much more time on myself. The seeming paradox is that the more time I spend on me, the less time I have to spend on the saving-the-planet projects. However, this is also the essence of my new belief — the time I spend saving myself is just what is needed to take care of the bigger picture stuff.
As I take care of myself, I have more time and energy and love to share with my family (my beautiful wife and two beautiful daughters). Me first, then family, then my home and financial health, then neighborhood, then planet. This is a radically different approach than what I have known for a long time, so there have been some growing pains.
What I have discovered is that I experience much less fear, anxiety and despair, and a much greater sense of joy, happiness and prosperity. I feel more strength, energy and joy in addressing the bigger global challenges, as I feel inspired. Best of all, as I look out at the world, it too has become a better place, as if by magic.

